This script shows how to send an email via the CDONTS objects available to ASP 3.0. It will take a selection of form input, create the required e-mail objects, send the e-mail to the specified recipient and then redirect the user to a confirmation page, thanking them for their input.
ASPRSS has a subscription service that automatically submits articles to all the ASP directories out there. This article shows how the data is submitted to their forms using the IP*Works! WebForm component.