ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps us structure our computer use in a healthy and constructive manner, thus preventing computer-related injuries from developing.
Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for e-mail health tips. The program comes with everything you need, including 26 exercise tips - that's two a month for a whole year.
Exertrack podcasts is a great way to learn how to exercise.Download podcasts to your iPod,cell phone or pocketpc (any MP3 or Podcast player),take your podcasts to gym with you and listen to your exercise instructions while you work out!
Looking for THE answer to exercise performance management?Exertrack is the free exercise,fitness and workout
tracking log software that allows you to become your own personal trainer.Also get your free mp3 exercise
instruction at podcasts.exertrack.com
Exlib is an exercise library and diary with four sections: diary, programs, reports and library. Diary registers your training data, supplements, injuries, body measurements etc. Graphs describe your progress. Library contains over 170 exercises.
Exploring Yoga in 3D' is a fully interactive introduction to yoga. The journey takes you to several temples on an enchanted island to learn.History and benefits of yoga, proper breathing techniques, related concepts and basic poses are covered.
Currently there are 9 circuits built in to Fit Kit which vary in difficulty from light workouts to challenging circuits, as well as 23 different exercises with detailed instructions.
Fit Track is a useful set of tools for monitoring your fitness level. The best way to monitor your progress is to measure your body fat percentage, healthy weight, daily calorie intake, number of calories burned during various activities etc.
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